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Silva Rerum Baron Fig

Silva Rerum Baron Fig

by caylee | 9 Dec 2022

Sewn Affirmation

Sewn Affirmation

by caylee | 9 Dec 2022

Hour Hangout

Hour Hangout

by caylee | 9 Dec 2022

Three

Three

by caylee | 9 Dec 2022

Mash Up

Mash Up

by caylee | 9 Dec 2022

How to Grow Roses

How to Grow Roses

by caylee | 9 Dec 2022

Book

Book

by caylee | 9 Dec 2022

Always Be Creating

Always Be Creating

by caylee | 9 Dec 2022

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cayleegrey
This is active effort Possible failure Trying an This is active effort Possible failure Trying anyway.
One of the fun things grief has brought is an unde One of the fun things grief has brought is an undercurrent of anxiety. Ahhhhhh-nxiety. I expected to be sad and angry but I didn’t expect to feel fear. There’s no way to know when it’ll pop up. There’s no way around it. But I have learned that, like most things, it just needs some softness and acceptance. Going “oh hey, there’s some anxiety here” and then continuing on has been so powerful. Things that help me: Writing the word down repeatedly Tearing paper and collaging it together Making a mug of tea Taking the trash out (don’t tell T) Going for a quick cycle Deep breath Touching my stomach Using Griffin as a weighted blanket Asking for a hug Tickling Elliot Stretching A bath and a podcast Cooking in silence Reorganising a drawer Clearing a desk What helps you with anxiety?
More butterflies for secret projects … (Painted More butterflies for secret projects … (Painted by @erin_ware_journaling)
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